Study: Bean Consumption Improves Metabolic and Inflammatory Markers in Adults with Pre-Diabetes
According to a 12-week research study of 72 grownups with pre-diabetes, intake of either chickpeas or black beans enhances markers of swelling in prediabetic individuals, and usage of chickpeas likewise…
Read More »
Daily Consumption of Pistachios Could Be Effective Dietary Strategy for Preserving Eye Health
Dietary interventions with pistachios– a bioavailable source of the xanthophyll lutein– are effective in increasing macular pigment optical density (MPOD) in healthy grownups, according to a brand-new research study from…
Read More »